30 Day Challenge: No Sugar Video Update 1

MeaganGeneralLeave a Comment

Welcome back! It’s a new decade and a new era for Technically Running, so I decided to switch things up and do video updates for my No Sugar Challenge. I’m only four days into the challenge at this point, but I want to share some thoughts because it has already been pretty eye-opening for me with regard to my sugar intake habits and what it means to really follow the recommended daily limits. You can hear all about it in the video below, and as always, feel free to reach out in the comments or on social media if you have any questions!