I’m a couple of days past the halfway point of my No (Added) Sugar Challenge that I’m undertaking for the month of February, so it’s time for another video update (if you missed it, you can watch my first update here)! You’ll have to excuse my hoarse voice – I got a cold from my daughter a couple of days … Read More
30 Day Challenge: No Sugar Video Update 1
Welcome back! It’s a new decade and a new era for Technically Running, so I decided to switch things up and do video updates for my No Sugar Challenge. I’m only four days into the challenge at this point, but I want to share some thoughts because it has already been pretty eye-opening for me with regard to my sugar … Read More
30 Day Challenge: No Sugar
A few weeks ago, I wrote a post about stepping away from my scale for a little while to work on disconnecting my self worth from my weight. That’s been going well — admittedly, I have gotten on the scale a couple of times — but it’s been nice to not be so weight-obsessed and pay more attention to how … Read More