At last year’s Academy Awards, Shailene Woodley caused a stir by wearing her black Vibram FiveFingers Classics (RIP) to an after party. Many people were shocked that she would ditch her designer heels and choose the comfort (and, yes, odd looks) of a barefoot-feel shoe, but we at Technically Running said, “More power to her!” Heels and traditional men’s dress … Read More
Invisible (Xero) Shoes 4-mm Connect Review
Brand: Invisible Shoes (now Xero Shoes) Name: Connect Color Options: Black sole with black, brown, royal blue, forest green, royal purple, red, lime green, pink, or white laces Weight: 3.7 oz for a men’s size 9 Drop: 0 mm Other: 4-mm thick sole; FeelTrue rubber outsoles; nylon/polypropylene laces; kits come with a hole punch for creating the toe hole for lacing; also available in the 6-mm Contact … Read More
Calf-ocalypse Now: Compression Sleeves and Socks
For those of you who have only recently begun to read our posts, you may be asking yourself “what the heck is a calf-ocalypse?” Calf-ocalypse is a term Meagan and I coined after our first foray into minimalist running. I won’t go into vivid detail (check out Chapter 2 of our Vibram Transition series if you are interested) but the … Read More
Barefoot Running, The Movie
After seeing the following video bouncing around my Facebook feed the past few days, I finally got down to watching it last night. It is a trailer for the upcoming DVD, Barefoot Running, the Movie, and what a beautiful trailer it is! While I’m a little sad that this is not a documentary on barefoot running as I initially thought, … Read More
Married in a Minimalist Style
We’re back! After two weeks of wedding preparation, our wedding, and our honeymoon, Meagan and Steve are finally back and ready to post. Before we get into all of the things we missed while we were gone, we’d like to fill everyone in on how we celebrated our marriage and how the last two weeks have been influenced by our … Read More
Walk This Way
To heel strike or not to heel strike? That is the question. At least, it is if we’re talking about walking in minimalist shoes. When it comes to the minimalist footwear/barefoot movement, people are constantly emphasizing the importance of running with proper form, but no one ever talks about what happens when you walk. In barefoot/minimalist running, it’s all about … Read More
The Vibram Transition: Chapter 5
It’s been a while since our last Vibram Transition post. For the time being, we’ve been focusing on testing other minimalist shoe options (lots of exciting reviews coming soon!), but I wanted to come back to this series and talk about one of the less emphasized parts of barefoot/minimalist running: injury. “Injury” often feels like a dirty word in the … Read More
Must-See: Principles of Natural Running
Hey readers! The following video has been floating around the minimalist/barefoot community for the past couple of days and, whether you are new to barefoot/minimalist running or have been at it for a while, it is definitely a must-see. The video, made by Dr. Mark Cucuzella and the folks over at the Natural Running Center, is a great technical overview … Read More
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