As many of our readers have probably noticed, our blog posts have been less frequent as of late, and I’m sure some of you are wondering why that is. The fact of the matter is, training for major events, like the Ironman (70.3 or 140.6), a marathon, ultra-marathons, or really anything over the half-marathon mark, can really take over your life! … Read More
Finding the Fun in Cross-Training! Part 2: Cycling
Ever wonder why so many runners compete in triathlons? For most, they went out and bought a road bike, thinking, “Oh, this will make me a much healthier runner”, went on a few rides with friends, and discovered just how much fun it is to ride. For the second part of this three part series on cross-training for runners, I … Read More