Tune Footwear Loafer Review

 Posted by on June 14, 2013  No Responses »
Jun 142013
 
Tune Footwear Loafer Review

Today, we’re going to take a little detour from our normal “programming.” For those of you looking for running shoe reviews, I’ll direct you to our sidebar where we have all of our recent reviews listed, but, for those of you looking for a minimalist dress shoe designed by a team with fitness and health on their mind, you’ve come to the right place.  Mike, the brains behind Tune Footwear, first came up with the idea for these shoes because [...]

Jun 122013
 
Happiness and Heartbreak at the Houston Regional Corporate Track Meet

Funding?  Check.  Waiver forms? Check.  Singlets? Check.  Tents and chairs?  Check.  Food and Gatorade?  You bet.  But did we have a team?  I was able to account for the 20 or so folks who had been coming to practice 3 times a week for the past 2 months, but we would need double that number to fill our roster for A and B teams for every race and relay.  Two nights before our big meet, my co-captains and I sat [...]

SKORA CORE Review

 Posted by on June 7, 2013  No Responses »
Jun 072013
 
SKORA CORE Review

It’s been almost a a year and a half since Skora burst onto the minimalist scene with the release of their original models, the Base and Form, becoming what can only be described as the “luxury car” of the minimalist shoe world. From their inspired “Run Real” campaign, to the beautiful design and quality construction of the shoes themselves, it wasn’t hard to see why people were willing to shell out almost $200 to get their hands on a pair, [...]

GO>ID Review

 Posted by on June 4, 2013  No Responses »
Jun 042013
 
GO>ID Review

Staying fit is one thing, staying safe is a whole different game.  As we’ve mentioned before, staying safe while out for a run, hike, walk, ride, climb, or swim is an extremely important factor to consider when participating in these activities.  For the most part, this can be achieved through simple means: going out with a friend, keeping yourself well-lit or wearing reflective clothing, running with a cell phone for emergencies, knowing your surroundings, and paying attention to the time [...]

The Challenges of Coaching

 Posted by on May 29, 2013  No Responses »
May 292013
 
The Challenges of Coaching

It’s been a month now since I started coaching my corporate track team.  Practices are held every Tuesday, Thursday, and Sunday, with about 20 runners coming to practice.  I have been faced with several unforeseen challenges and with leading a group of runners with a huge variety in athletic backgrounds. Needless to say things have been…interesting. “Ashley…This is so hard…” I’ll admit it.  I made our training schedule way too difficult.  I made a schedule that an active racer like [...]

From the Toes of Colbert

 Posted by on May 21, 2013  No Responses »
May 212013
 
From the Toes of Colbert

As I’m sure many of our followers noticed, we posted a picture of Stephen Colbert on our Facebook page on Friday of him wearing a pair of Vibram FiveFingers (specifically the EL-X model). Although a funny shot for Colbert, it was actually a pretty exciting moment for us minimalist runners. Regardless of the countless times our “fad” (as Runner’s World recently called it) has been seen on TV, I still get excited when I hear them come up and have [...]

Instabeat: Master Your Swim!

 Posted by on May 17, 2013  No Responses »
May 172013
 
Instabeat: Master Your Swim!

It’s been a couple of years now since I’ve hopped in a pool to swim laps, and even longer since I swam competitively, but after spending 8 years on swim teams, including all through high school, the sport of swimming will always be near and dear to my heart. Swimming is an excellent all-around form of exercise, and I always feel at home when I’m in the water (maybe I’m part mermaid!), whereas running has never been an activity I [...]