Heart rate monitors, sport watches, iPhones, and Nike+ are just some of the technologies we choose to run with. Recently, I began to wonder how these tools are affecting our runs and whether or not all of their effects are of a positive nature. How do tech-based tools help? In an article from Runner’s World by Bob Parks, he asks … Read More
CES 2012 – Health and Fitness Gadgets
For those of you unfamiliar with CES (Consumer Electronics Show), I’ll start by saying that it is the world’s largest consumer technology trade-show featuring over 2500 exhibitors (and if any reader out there wants to give me a ticket for 2013, I would be very appreciative). The 2012 event wrapped up on January 13th and the show brought some exciting … Read More
Basis: The HRM Without a Chest Strap
Thanks to our friends over on Pinterest, we came across one of the coolest upcoming fitness products we have seen, and a new entry into the 24-hour fitness-tracking arena, the Basis heart monitor. Basis is able to record calories burned and sleep habits by using a 3D accelerometer, a heart rate monitor, and both temperature and galvanic skin response (yeah, I … Read More
Polar FT4 Review
The Polar FT4 The Polar FT4 Heart Rate Monitor Watch is one of the more basic, and less expensive (retails for $99.95), heart rate monitors offered by Polar. On their website, they recommend it for people looking to improve their fitness and “for those who want basic heart rate-based features to keep their fitness training simple.” Because I already use several different … Read More
Put Some Heart (Rate) Into It
This Christmas, among my many running-themed gifts, I was very excited to receive my first heart rate monitor, the Polar FT4 Heart Rate Monitor Watch (see the link for a review). But before I offer a full review I wanted to answer the age old question for heart rate monitors…why? Why Use a Heart Rate Monitor? Steven and I are planning … Read More
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