Technically Running

Today, we’re going to take a little detour from our normal “programming.” For those of you looking for running shoe reviews, I’ll direct you to our sidebar where we have all of our recent reviews listed, but, for those of you looking for a minimalist dress shoe designed by a team with fitness and health on their mind, you’ve come … Read More

Funding?  Check.  Waiver forms? Check.  Singlets? Check.  Tents and chairs?  Check.  Food and Gatorade?  You bet.  But did we have a team?  I was able to account for the 20 or so folks who had been coming to practice 3 times a week for the past 2 months, but we would need double that number to fill our roster for … Read More

It’s been almost a a year and a half since Skora burst onto the minimalist scene with the release of their original models, the Base and Form, becoming what can only be described as the “luxury car” of the minimalist shoe world. From their inspired “Run Real” campaign, to the beautiful design and quality construction of the shoes themselves, it … Read More

Staying fit is one thing, staying safe is a whole different game.  As we’ve mentioned before, staying safe while out for a run, hike, walk, ride, climb, or swim is an extremely important factor to consider when participating in these activities.  For the most part, this can be achieved through simple means: going out with a friend, keeping yourself well-lit … Read More

It’s been a month now since I started coaching my corporate track team.  Practices are held every Tuesday, Thursday, and Sunday, with about 20 runners coming to practice.  I have been faced with several unforeseen challenges and with leading a group of runners with a huge variety in athletic backgrounds. Needless to say things have been…interesting. “Ashley…This is so hard…” … Read More

As I’m sure many of our followers noticed, we posted a picture of Stephen Colbert on our Facebook page on Friday of him wearing a pair of Vibram FiveFingers (specifically the EL-X model). Although a funny shot for Colbert, it was actually a pretty exciting moment for us minimalist runners. Regardless of the countless times our “fad” (as Runner’s World … Read More

It’s been a couple of years now since I’ve hopped in a pool to swim laps, and even longer since I swam competitively, but after spending 8 years on swim teams, including all through high school, the sport of swimming will always be near and dear to my heart. Swimming is an excellent all-around form of exercise, and I always … Read More

With as many accessories as there are for runners, most people find it difficult to choose the ones they will use day in and day out. Things get even crazier when you are testing gear and gadgets for a blog, but Meagan and I have one accessory that has made an appearance in all of our races and roughly 80% … Read More