You know the excuses: “I’m too tired”, “My stomach hurts”, “It’s too early”, “I just don’t want to run today”, and the one I use the most: “It’s too hot!”. Sticking to a training plan can be hard, it requires an equal balance of motivation, reward, sacrifice, and fun; your whole schedule changes, you don’t get to see your friends … Read More
Calf-ocalypse Now: Compression Sleeves and Socks
For those of you who have only recently begun to read our posts, you may be asking yourself “what the heck is a calf-ocalypse?” Calf-ocalypse is a term Meagan and I coined after our first foray into minimalist running. I won’t go into vivid detail (check out Chapter 2 of our Vibram Transition series if you are interested) but the … Read More
Nutrition Experiment: Week 1 – Control
I want to start by talking a bit about my purpose and goals for this experiment. The main purpose is to see how different nutrients effect my performance, energy levels, and overall mood during my runs. Week 1 was a control week in which I ate what I would normally would. In week 2, I will increase my intake of … Read More
Nike: Find Your Greatness
I have to admit that Nike has been hitting it out of the park with their recent advertising campaigns. For me, it started with the very cute “I Would Run to You” ad for the new Nike Frees. They have caught my attention again, though, with their “Find Your Greatness” campaign, specifically the new ad featuring a young, overweight jogger … Read More
Spring/Summer 2013 Vibram FiveFinger Catalog Leaked!
Last Wednesday, we were alerted by the Reddit Barefoot Running community that a copy of the Vibram FiveFinger catalog for Spring/Summer 2013 was leaked by an online retailer. As you might expect, there are some very exciting new additions coming to the FiveFinger line-up, some of which we have seen before, and some that are brand new! Because the catalog … Read More
Unlikely Heros: Inspiring Stories from this Year’s Olympic Runners
We all expect Usain Bolt and Lolo Jones to draw huge numbers to the TV screen during this year’s Olympics. They are outstanding athletes and most likely will get a spot on the podium, but there are also some absolutely inspiring runners who are competing this year who may not even finish 4th, or 5th, or 20th. I’ve put together … Read More
Beating the Wall – An Experiment
Hitting the wall: A state of physical and/or mental exhaustion, accompanied by pain and nausea, synonymous with endurance sports. For a long time after I started running, I truly believed that you could only hit the wall on really long runs. I mean really, really long runs, like at mile 19 of a marathon, when your body and mind are … Read More
Newton Distance U Review
Brand: Newton Running Name: Distance U – “Women’s Light Weight Universal Trainer” Color Options: Distance U (women’s only) – Pink/Yellow/Orange; Distance S (men’s only) – Yellow/Red/Orange; Distance – Green/Red/Orange (men’s), Blue/Yellow/Orange (women’s) Weight: 7.0 oz Drop: 2 mm Other: Action/Reaction Technology in the forefoot (“Land-Lever-Lift” lugs) Price: $155