So, what’s the difference between burning a piece of paper and burning a candlestick? I’m about to tell you something that, most likely, is completely contrary to everything you’ve ever been told about the ideal diet for runners. Ready? I hope you’re sitting down. (Of course you are! You just got back from a long, hard run.) Carbohydrates are probably … Read More

Brand: New Balance Name: Minimus Trail Color Options: Orange/beige, Gray/gray, Black/periwinkle, black/pink, different beige/orange, black/gray, black/teal, blue/white, black/yellow/bright blue Weight: 5.5oz, probably dependent upon shoe size. Drop: 4mm from heel to toe. Other: Comes in WT10 or WT20. The WT20 has a slightly modified upper and less of a “toe spring”. Comes sporting a sole by Vibram. Price: $99.99 AllyAlly Norris … Read More