Prepare yourselves for an exciting spring because, like most other shoe companies, SKORA has updated their line with some brand new color-ways and two brand new models, the CORE and the PHASE. This brings SKORA (the Bentley, Apple, Rolex, or whatever-other-analogy-you-can-come-up-with-to-convey-a higher-level-of-class/design) up to a total of four models including last year’s FORM and BASE. Steve AnkneySteve is an Executive Recruiter … Read More
Why I Don’t Wear Minimalist Shoes
When new acquaintances find out I run, and especially when they find out that I have run ultra marathons, I often get asked, “Do you wear those toe shoes?” I say no, although I do have a pair for walking around in. “I can’t wear them,” I say. “But my husband has a pair and he loves them.” I feel … Read More
The Vibram Transition: Chapter 8 – Bone Marrow Edema & the Minimalist Transition
Recently, one of our writers, Jason, forwarded me a story he found on Runner’s World regarding a study by Sarah Ridge et al. that was published in February 2013 in the medical journal, Medicine & Science in Sports & Exercise. The study is titled Foot Bone Marrow Edema after 10-week Transition to Minimalist Running Shoes. Simply put, the study examines injury rates in … Read More
Hack Your Fitness: The Hidden Ecosystem
Activity trackers, heart rate monitors, wifi scales, calorie-intake trackers/food diaries, GPS watches, goals, and achievements are just some of the many things we can use to keep track of our fitness. The trouble is that even though we have all of these great technologies to help us along our path to become better athletes or shed some pounds, it’s difficult … Read More
“Bare” Feet on the Red Carpet
At last year’s Academy Awards, Shailene Woodley caused a stir by wearing her black Vibram FiveFingers Classics (RIP) to an after party. Many people were shocked that she would ditch her designer heels and choose the comfort (and, yes, odd looks) of a barefoot-feel shoe, but we at Technically Running said, “More power to her!” Heels and traditional men’s dress … Read More
Pounding the Pavement for a Cause: 5 Inspirational Runners
Running is, at it’s core, a solo, and some might even say selfish, sport. Most of the time when you go for a run, you are running for yourself. You want to beat your best time, you like to run alone, you are trying to get more fit, you want to see how far you can go–the list of “just … Read More
Hack Your Fitness: Garmin Fans Rejoice! You Can Still Use Nike+.
I know what you’re thinking. You’re thinking, how could this be possible? Why would Garmin allow this? Better yet, why would Nike allow this? Well, for all of you Nike+ users who have hundreds of miles logged on your account, but have now purchased a Garmin GPS (which has its own website, Garmin Connect, for uploading running data files), boy do … Read More
Hack Your Fitness: Punishment à la Fitbit
This is the first of many “hack” related posts I plan on doing. Sometimes I’ll be sharing something that we’ve come up with, but I’ll also be bringing in great ideas that I find from other reliable sources. Some of these hacks will require a deeper understanding of technical procedure than others and I’ll try to alert you when that’s … Read More