Polar FT4 Review

Meagan3 Comments

The Polar FT4 The Polar FT4 Heart Rate Monitor Watch is one of the more basic, and less expensive (retails for $99.95), heart rate monitors offered by Polar. On their website, they recommend it for people looking to improve their fitness and “for those who want basic heart rate-based features to keep their fitness training simple.” Because I already use several different … Read More

Put Some Heart (Rate) Into It

MeaganLeave a Comment

This Christmas, among my many running-themed gifts, I was very excited to receive my first heart rate monitor, the Polar FT4 Heart Rate Monitor Watch (see the link for a review). But before I offer a full review I wanted to answer the age old question for heart rate monitors…why? Why Use a Heart Rate Monitor? Steven and I are planning … Read More

Fitbit Gets Weighty

MeaganLeave a Comment

For those of you who already own a Fitbit, or are interested in getting one, I wanted to make you aware of a new product that is being added to their health-tracking line. The Fitbit Aria Wi-Fi Smart Scale was just announced at CES and, according to Fitbit’s product page, boasts the following features: Weight, body comp, and more. Tracks … Read More

The Vibram Transition: Chapter 3

Steve AnkneyLeave a Comment

Once the pains of calf-ocolypse had finally been soothed, we decided it was time to get back into the swing of things and sign up for our first 10k race.  This would be Meagan’s first race and my first race in over 10 years, but as intimidating as it was, the decision was one of the best we could have … Read More

Kinect + Your Shape Fitness Evolved 2012

Meagan5 Comments

Every runner worth her (or his) shoes knows that cross training is an important part of a training program. In addition to adding some variety to your running routine, cross training helps to balance your muscle development, maintain or increase your overall cardiovascular fitness and can even decrease your chance of suffering an injury. Steven and I, unfortunately, have been … Read More

Zombies, Run!

Meagan1 Comment

Today, I came across one of the coolest motivational tools I have ever seen for runners (or walkers), and I’m super excited to share it with you, readers! What is this super-awesome new tool, you say?  Well, let me introduce you to Zombies, Run!, “an ultra-immersive running game and audio adventure for the iPhone, iPod Touch, and Android” created by … Read More

The Primal Professional

Steve Ankney5 Comments

I know what you’re thinking. You’re thinking, “Why are we talking about dress shoes on a website about running, fitness, and gadgets?”  Well, the reason is that I haven’t seen something hit so close to home in quite a long time.  In my line of work, I have to be professionally dressed every day of the week.  Until recently, that … Read More