Walk This Way

MeaganGeneral4 Comments

To heel strike or not to heel strike? That is the question. At least, it is if we’re talking about walking in minimalist shoes. When it comes to the minimalist footwear/barefoot movement, people are constantly emphasizing the importance of running with proper form, but no one ever talks about what happens when you walk. In barefoot/minimalist running, it’s all about … Read More