Hey readers! The following video has been floating around the minimalist/barefoot community for the past couple of days and, whether you are new to barefoot/minimalist running or have been at it for a while, it is definitely a must-see. The video, made by Dr. Mark Cucuzella and the folks over at the Natural Running Center, is a great technical overview … Read More
This is Why We Run
Anyone who knows me in the real world will tell you that I rarely hold back in regards to my diet and, for the most part, I still eat what I want. I am lucky to have an average frame, a decent metabolism, and no major health problems contributing to weight problems. That being said, my recent 25lb weight loss … Read More
Leming (Lems) Primal Origins Review
Brand: Lems – Live Easy & Minimal (formerly Leming Ancestral Footwear, originally Stem – see note at the end of this review for an explanation) Name: Primal Origins Color Options: Moss Green (shown to right), Slate Grey (see gallery), Frost Grey, Earth Brown, and All Black Weight: 6.3 oz Drop: 0 mm heel to toe Other: Sole made from special air-infused rubber; machine … Read More
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